How to Make Sea Moss Gel: A Nutrient-Packed Superfood Guide

Introduction

Sea moss is a superfood that has been loved by those who live in the Caribbean and Ireland; it is now becoming known for its remarkable health benefits. People all over the world have been using it to transform their health or heal their bodies naturally. If you are new to the world of sea moss, this article will help you get it right the first time. Plus, we invite our readers to share their own experiences and tips in the comments. This guide will take you through the journey of making your own sea moss gel, a versatile addition to both your kitchen and skincare routine.

The Nutritional Power of Sea Moss:

Although sea moss is a type of seaweed from the sea, you must know that it is a nutritional powerhouse. It is rich in essential minerals like iodine, potassium, calcium, and magnesium. These essential nutrients can transform thyroid health, curb appetite, and improve overall health. 

During your browsing you may realize that there are quite a few methods of making/preparing Sea Moss Gel. While it may be considered a relatively simple process to do, it basically narrows down to two specific ways - soak and blend or boil and blend. Those are the 2 methods I’ll be looking at here with you, so let’s get started.

Preparing Sea Moss Gel: Traditional vs. Modern Methods:.

• No-Boil Cold Method: Prefer to keep things raw? We'll show you a no-boil method that retains maximum nutrients and is great for raw food enthusiasts.
• Traditional Boiling Method: Learn how to transform raw sea moss into a smooth gel by boiling, perfect for those who love the classic approach.

Method 1: Soak and Blend

Step 1: Take some raw sea moss from your sealed package/container. You may use about 30 grams (0.1 ounce) of raw sea moss at a time. This will make approximately 500 grams (17.6 ounces) of Sea Moss Gel. You may also use as much sea moss as you wish while ensuring the correct water ratio is maintained. The amount that you choose to use will depend on what you’re wanting to do with it. This could be used over the course of a week although some people will use this amount in one recipe.

Step 2: Place the raw sea moss into a container and add fresh clean alkaline water. Then, vigorously and thoroughly clean the seamoss to properly remove the excess salt and sand. Sometimes there may be natural impurities (sea shells, stones, etc.), but they are easily picked out with fingers when using a colander. Ensure to give it a good clean. You should do this a couple of times.

Step 3: Use alkalized/filtered/bottled water to cover the raw sea moss and allow it to soak for twenty-four (24) to forty-eight (48) hours after rinsing. What we have found is that the longer you soak it, the easier it blends (though we would not recommend soaking for more than 72 hours). As the sea moss expands, you may need to add more water, just enough to cover it. It may be helpful sometimes to put something heavy like a side plate over the sea moss to help keep it submerged. Over time, the sea moss will become a little slimy to touch. Also, it will be easier to break the thallus with your finger.

Step 4: When the raw sea moss becomes soft enough, put it into a blender with a little water (You may use the water that was soaking the seamoss as this water would be a little slimy with the nutrients from the sea moss). Initially you may use the Pulse function on the blender to chop the sea moss up a bit. Blend the sea moss for about 3-5 minutes. Check the consistency of the sea moss gel. If you want it to be more liquid, just add some of the water (that you soaked the sea moss in) into the gel mixture.

Step 5: Pour the Sea Moss Gel into a clean glass jar with an airtight seal and store in the refrigerator. Do not use plastic containers.

Important Note:

• If you neglect to clean your sea moss properly, you will find that the Sea Moss Gel may be gritty and very salty.
• If you prefer the Sea Moss Gel to be more firm then you should use less water. If you use more water, the gel will be more pasty. However, this really comes down to your preference and how you want to use it.

Some people prefer their Sea Moss Gel to be a little pasty and smooth because they apply it to their skin as a moisturizer after they’ve showered. This gives them all the benefits of a collagen lotion without the toxins and chemicals.

Method 2: Boil and Blend

Step 1: As above: Take some raw sea moss from your sealed package/container. You may use about 30 grams (0.1 ounce) of raw sea moss at a time. This will make approximately 500 grams (17.6 ounces) of Sea Moss Gel. You may also use as much sea moss as you wish while ensuring the correct water ratio is maintained. The amount that you choose to use will depend on what you’re wanting to do with it. This could be used over the course of a week although some people will use this amount in one recipe.

Step 2: Place the sea moss into a container and add fresh clean alkaline water. Then, vigorously and thoroughly clean the seamoss to properly remove the excess salt and sand. Sometimes there may be natural impurities (sea shell, stones, etc.), but they are easily picked out with fingers when using a colander. Ensure to give it a good clean. You should do this a couple of times. 

Step 3: Using alkaline/filtered/bottled water to cover the Irish Sea Moss, allow it to soak for four (4) to six (6) hours.

Step 4: Transfer the water and raw sea moss into a pot and allow it to simmer for fifteen (15) to thirty (30) minutes. Top up the water as needed. Allow the water level to reduce to a small amount. Take the sea moss and water mixture off the heat and allow to cool. Once the sea moss has cooled sufficiently, transfer the mixture to your blender. Blend the sea moss into a smooth gel consistency.

Step 5: Pour the Sea Moss Gel into a clean glass jar with an airtight seal and store in the refrigerator.

Tips:
If you would like to flavor your sea moss, you may wish to add some herbs and spices while boiling. Try some or all of the following:

• Cinnamon bark
• Bay leaf
• Vanilla bean
• Nutmeg
  

Sustainable sourcing matters, and we want to emphasize the importance of sourcing sea moss that is sustainably harvested to ensure you are receiving a quality product while being mindful of the planet.

Frequently Asked Questions

Got questions? We've got answers! From storage tips to dietary advice, this section will cover the most common queries about sea moss gel.

What Does Sea Moss Gel Taste Like? 

Sea Moss Gel has a light, natural taste that many people say tastes like “nothing”. Others say that it has a mild taste reminiscent of the ocean. Depending on your personal sense of taste, it may be either of these. But don’t worry! Sea moss gel doesn’t have that briny or fishy taste that you may worry about.

How Long Does Sea Moss Gel Last in the Refrigerator?

You can keep Sea Moss Gel in an airtight container stored in the refrigerator for at least 2-3 weeks before it goes bad. This is a natural ingredient that cannot be stored at room temperature. If you notice any signs of graying or a distinct change in smell, your Sea Moss Gel may have expired. To avoid this, try making your Sea Moss Gel in smaller batches!

Where Can I Buy Sea Moss Gel?

You can buy premium organic and Natural Flavor Sea Moss Gel from Healthy Herbs! It’s available in a variety of flavors such as Mango Pineapple, Strawberry, and more! Or if you want the DIY project of making it yourself, purchase our Wildcrafted 100% Gold Jamaican Sea Moss to get started. 

Sea Moss Gel Summary

The Sea Moss Gel preparation Method 1 is the primary preferred method by many simply because it is known that you won’t be cooking all the benefits and nutrients out of the product through basic processing. All the minerals and nutrients remain intact during Method 1.

If you agree that once you cook it, you’ve killed it, then you may feel the same way about the Sea Moss Gel. After all, the main reason most people choose to use and consume sea moss is for all its nutritional benefits.

However, if you prefer a less rubbery texture to your Sea Moss Gel, Method 2 might be best for you as boiling it helps to break down the raw sea moss into a smoother, softer consistency. Both methods for preparing Sea Moss Gel have their benefits, so try them both to see which one you prefer! As long as it is stored in an airtight container inside your refrigerator, you can add your Sea Moss Gel to your diet until you get a taste for your preference.

We hope you will enjoy!

Final Thoughts

Sea moss gel is more than a trend; it's a superfood that offers maximum nutritional support, replacing your daily synthetic vitamins with a natural source that has it all. Whether you use it for your health, beauty, or simply love the taste in smoothies, it will be a great addition to your daily diet.

Made your own sea moss gel? Share your creations on social media with #MySeaMossJourney and inspire our community!