November 22, 2022

Smoothies are an easy way to get your daily dose of vitamins and minerals. They're also a great way to add healthy fats and fiber to your diet, which can help you feel full for longer. If you're looking for a way to sneak more fruits and veggies into your day without having to chew them, smoothies are the perfect solution!

This delicious Cantaloupe Sea Moss Smoothie has all kinds of health benefits that will leave you feeling energized and refreshed.

The ingredients in this smoothie are packed with antioxidants and full of vitamin A and C—two important nutrients that play an important role in keeping our immune system strong.

We will be adding one to two teaspoons of our turmeric sea moss gel for the extra nutrition to supply your body with vitamins and minerals so you can get through your day effortlessly.

 

Healthy Herbs sea moss gel, yoni oils, feminine and herb products are made from 100% organic, plant based ingredients, vegan, gluten free, with no additives. Our seamoss gels are made from wildcrafted seamoss along the shorelines of Jamaica and St. Lucia

BENEFITS OF SMOOTHIES

  1. Easy To Make & Consume

Smoothies take under 5 minutes to make!

  1. Suppress Your Appetite

Because smoothies include real fruits and veggies, they are bursting with fiber that keep hunger at bay.

  1. Reduce Cravings

Because smoothies keep you full longer, it also comes with the added benefit of less cravings for snacks or unhealthy foods, especially if you add fruits to your recipes!

  1. Your Daily Dose Of Antioxidants

Fruits, veggies and superfoods are high in antioxidants, drinking a smoothie is a great way to get your dose of antioxidants in the morning!

  1. Helps With Your Digestion

Consuming fruits and vegetables in liquid form makes it easier for your body to break down nutrients and digest them.

 

HOW TO MAKE A CANTALOUPE DREAMS SMOOTHIE 

INGREDIENTS:

  • 1-2 tsp Turmeric Sea Moss Gel
  • 2 cups frozen cantaloupes
  • 1/2 cup pineapples
  • 1 frozen banana
  • 1/2 cup yogurt
  • 1/2 cup almond milk

INSTRUCTIONS:

  • Add all ingredients to blender.
  • Blend until smooth.

 

IN SUMMARY 

We hope you enjoy this delicious masterpiece. Feel free to leave tips, suggestions, and questions in the comments below. 


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