February 24, 2021

It is not too late to continue your healthy journey before the year ends. Smoothies are a great way to increase your daily servings of fruits and veggies.

This strawberry cheesecake smoothie bowl with oat milk will brighten up your taste buds and give you a guilt-free treat.

We will be adding one to two teaspoons of our natural sea moss gel for the extra nutrition to supply your body with vitamins and minerals so you can get through your day effortlessly.

This smoothie is absolutely delicious and provides the body with nutritious greens!

Healthy Herbs sea moss gel, yoni oils, feminine and herb products are made from 100% organic, plant based ingredients, vegan, gluten free, with no additives. Our seamoss gels are made from wildcrafted seamoss along the shorelines of Jamaica and St. Lucia

 

BENEFITS OF SMOOTHIES

  1. Easy To Make & Consume

Smoothies take under 5 minutes to make!

  1. Suppress Your Appetite

Because smoothies include real fruits and veggies, they are bursting with fiber that keep hunger at bay.

  1. Reduce Cravings

Because smoothies keep you full longer, it also comes with the added benefit of less cravings for snacks or unhealthy foods, especially if you add fruits to your recipes!

  1. Your Daily Dose Of Antioxidants

Fruits, veggies and superfoods are high in antioxidants, drinking a smoothie is a great way to get your dose of antioxidants in the morning!

  1. Helps With Your Digestion

Consuming fruits and vegetables in liquid form makes it easier for your body to break down nutrients and digest them.

 

HOW TO MAKE A STRAWBERRY CHEESECAKE SMOOTHIE

INGREDIENTS:

  • 1 tablespoon Of chia Seeds
  • 1-2 tsp Natural Sea Moss Gel 
  • 1-2 frozen bananas
  • 1/2 cup strawberries
  • 1/2 cup of dates Handful of ice
  • 1/2 cup almond milk
  • Sprinkle of graham crackers

INSTRUCTIONS:

  • Add all ingredients to blender.
  • Blend until smooth.

 

IN SUMMARY 

We hope you enjoy this delicious masterpiece. Feel free to leave tips, suggestions, and questions in the comments below.


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