April 08, 2022

Are you having a hard time including veggies in your diet? This Veggie Retreat Smoothie Bowl will supply your body with energy and keep you feeling satisfied for hours! Smoothies are a great way to increase your daily servings of fruits and veggies.

This veggie retreat smoothie bowl with almond milk will fill your mornings up with delight and give you a healthy morning glow.

We will be adding one tablespoon of our blue spirulina sea moss gel for the extra nutrition to supply your body with vitamins and minerals so you can get through your day effortlessly.

This smoothie is absolutely delicious and provides the body with nutritious greens!

  

Healthy Herbs sea moss gel, yoni oils, feminine and herb products are made from 100% organic, plant based ingredients, vegan, gluten free, with no additives. Our seamoss gels are made from wildcrafted seamoss along the shorelines of Jamaica and St. Lucia

BENEFITS OF SMOOTHIES

  1. Easy To Make & Consume

Smoothies take under 5 minutes to make!

  1. Suppress Your Appetite

Because smoothies include real fruits and veggies, they are bursting with fiber that keep hunger at bay.

  1. Reduce Cravings

Because smoothies keep you full longer, it also comes with the added benefit of less cravings for snacks or unhealthy foods, especially if you add fruits to your recipes!

  1. Your Daily Dose Of Antioxidants

Fruits, veggies and superfoods are high in antioxidants, drinking a smoothie is a great way to get your dose of antioxidants in the morning!

  1. Helps With Your Digestion

Consuming fruits and vegetables in liquid form makes it easier for your body to break down nutrients and digest them.

 

HOW TO MAKE A VEGGIE RETREAT SMOOTHIE BOWL 

INGREDIENTS:

  • 1 tbsp Blue Spirulina Sea Moss Gel 
  • 1/4 ripe avocado
  • 2 medium ripe bananas 
  • 1 cup fresh or frozen mixed berries 
  • 2 large handfuls spinach 
  • 1 small handful kale 
  • 1 1/2 unsweetened almond milk 
  • 1 Tbsp flaxseed meal
  • 2 Tbsp salted creamy peanut butter

INSTRUCTIONS:

  • Add all ingredients to blender.
  • Blend until smooth.

 

IN SUMMARY 

We hope you enjoy this delicious masterpiece. Feel free to leave tips, suggestions, and questions in the comments below. 


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