1. Stay Wrinkle Free Longer

Blueberries are rich in antioxidants which helps to fight free-radicals on the skin that increase the elasticity in the skin cells and reduce premature aging. This is due to the high amount of anthocyanins (antioxidants) which give blueberries their color.

2. Improve Circulation

Blueberries improves the look of your skin by delivering oxygen and nutrients to the skin cells allowing for quicker 

3. Blueberries For Brain Health

Blueberries promote better memory and brain function by protecting your cells from damage due to being rich in antioxidants.

 

Now...How To Make Your Sea Moss Avocado Blueberry Delight Smoothie

So, to make you smoothie, all you need is: