Smoothies are a delightful way to indulge in both flavor and nutrition, and when it comes to a refreshing and vibrant treat, this Blueberry Breeze Sea Moss Smoothie takes center stage. Packed with antioxidants, vitamins, and natural sweetness, this smoothie is absolutely delicious and will not only tantalize your taste buds but also nourish your body. In this blog post, we'll show you how to make the ultimate blueberry breeze smoothie, guaranteed to bring a burst of blue bliss to your day.
We will be adding one to two teaspoons of our Elderberry Sea Moss Gel for the extra nutrition to supply your body with vitamins and minerals so you can get through your day effortlessly.
Smoothies For Great Health
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Vitamins Galore: Loaded with vitamin C and vitamin K, this smoothie supports immune function, healthy skin, and proper blood clotting.
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Fiber Boost: Blueberries contribute dietary fiber, aiding digestion and promoting a feeling of fullness, which can be beneficial for weight management.
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Heart-Healthy Goodness: Blueberries have been associated with improved cardiovascular health due to their potential to lower blood pressure and reduce cholesterol levels.
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Hydration: The base of this smoothie often includes hydrating ingredients like coconut water or yogurt, helping you stay refreshed and nourished
How To Make A Blueberry Breeze Sea Moss Smoothie
Ingredients:
- 1-2 tsp Elderberry Sea Moss Gel
- 1 cup frozen blueberries
- 1 ripe banana
- 1/2 cup plain Greek yogurt
- 1/2 cup coconut water
- 1 tablespoon honey or maple syrup
- 1/2 teaspoon vanilla extract (optional)
INSTRUCTIONS:
- Add all ingredients to blender.
- Blend until smooth.
CUSTOMIZING YOUR SMOOTHIE
Alternative Ingredients – For those with dietary restrictions or preferences, dairy-free yogurt can be a great substitute for greek yogurt.
FINAL THOUGHTS
This recipe combines the richness of blueberries with the invigorating notes of bananas and the creaminess of yogurt. With blueberries at the core, you can craft a multitude of variations that suit your taste preferences and dietary needs. Whether you're looking for a quick breakfast, a satisfying snack, or a refreshing post-workout treat, this smoothie has got you covered. So, gather your ingredients, fire up the blender, and let the burst of blue bliss sweep you away on a delicious adventure!
