Smoothies are a great way to enjoy a refreshing and healthy drink that can be enjoyed at any time of the day. One of the best smoothies to try is this Coconut Dream Sea Moss Smoothie. This smoothie is not only delicious but also packed with nutrients that can offer numerous health benefits. In this post, we'll share a simple recipe for making this tasty drink, as well as the benefits of consuming coconut and sea moss.
We will be adding one to two teaspoons of our natural sea moss gel for the extra nutrition to supply your body with vitamins and minerals so you can get through your day effortlessly.
BENEFITS OF SMOOTHIES
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Easy To Make & Consume
Smoothies take under 5 minutes to make!
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Suppress Your Appetite
Because smoothies include real fruits and veggies, they are bursting with fiber that keep hunger at bay.
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Reduce Cravings
Because smoothies keep you full longer, it also comes with the added benefit of less cravings for snacks or unhealthy foods, especially if you add fruits to your recipes!
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Your Daily Dose Of Antioxidants
Fruits, veggies and superfoods are high in antioxidants, drinking a smoothie is a great way to get your dose of antioxidants in the morning!
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Helps With Your Digestion
Consuming fruits and vegetables in liquid form makes it easier for your body to break down nutrients and digest them.
HOW TO MAKE A COCONUT DREAM SEA MOSS SMOOTHIE
INGREDIENTS:
- 1-2 tsp Natural Sea Moss Gel
- 1 cup fresh coconut meat
- 1 tsp nutmeg
- 1 tsp cinnamon
- 1 frozen banana
- 1/2 cup coconut milk
INSTRUCTIONS:
- Add all ingredients to blender.
- Blend until smooth.
IN SUMMARY
We hope you enjoy this delicious masterpiece. Feel free to leave tips, suggestions, and questions in the comments below.
