Triple-Berry Blend: A Natural Energy Booster Smoothie
Battling daily fatigue and seeking to supercharge your active lifestyle?
This triple-berry blend is a great way to boost your mid-day energy levels to get through the day. It not only tastes amazing but also offers a myriad of health benefits that will leave you feeling energized and nourished.
Ingredients
-
Sea moss gel (1 Tbsp)
Contains 92 essential minerals including iodine and potassium -
Mixed blackberries, strawberries, and raspberries (1 1/2 cups)
Packed with antioxidants, vitamin C, and fiber, supporting your immune system and promoting heart health. -
Milk (1 Cup)
For creaminess and calcium. Choose your favorite - dairy, almond, or oat, etc. -
Ice (1 Cup)
Helps achieve desired consistency -
Honey (As desired)
Sweetens the deal naturally while providing antibacterial properties.
How to make a Triple Berry Sea Moss Smoothie?
- Gather the ingredients - 1/2 cups of a mixed blend of blackberries, strawberries and raspberries, 1 cup of milk, 1 cup of ice, honey to taste, and 1 Tbsp of your favorite Sea Moss Gel from Healthy Herb Store.
- Rinse and prepare the fresh berries.
- Add the 1/2 cups of mixed berries to a blender.
- Pour in 1 cup of milk and 1 cup of ice.
- Blend all the ingredients together until smooth and creamy.
- Sweetened to taste with honey.
- Finally, add 1 Tbsp of your favorite Sea Moss Gel from the Healthy Herb Store and blend briefly to incorporate it.
- Pour into a glass and devour the deliciousness!
What are the Benefits?
-
Immune System Support: Contains a potent dose of vitamins and minerals that strengthen your body's natural defenses.*
-
Digestive Health Regulation: Sea moss is rich in prebiotic fiber, which aids digestion and promotes a healthy gut microbiome.*
-
Skin Health Elasticity: The high vitamin C content in berries, coupled with the collagen-boosting properties of sea moss, contributes to radiant, healthy skin.*
- Energy Boost: This nutrient-dense smoothie provides sustained energy without the crash, thanks to its balanced composition of natural sugars, fiber, and proteins.*
Healthy Herb Sea Moss Blends Pairings
Strawberry Banana Sea Moss: If you're a fan of fruity flavors, strawberry banana Sea Moss is a great choice for this smoothie blend. The blend of banana and strawberry is a delicious complementary addition to the assortment of berries in the smoothie.
Elderberry Sea Moss: Elderberry enhances the immune system and supports the joints as well as skin health. This is a great choice if you’re looking for the most optimal nutrition out of the blends. The herbal infusion in sea moss increases the bioavailability, supporting the body's absorption of the nutrients and minerals.
Mango Pineapple Sea Moss: This is an ideal choice if you’re seeking natural antibacterial and antioxidant benefits that enhance and support your immune system. Both mango and pineapple have anti-inflammatory properties, helping to reduce your body's overall inflammation levels. The fruit combination paired with sea moss boosts your body's defenses, lowering the risk of chronic diseases.
Takeaways
The Triple-Berry Blend smoothie offers a delicious way to incorporate sea moss and antioxidant-rich berries into your daily wellness routine.
The wide range of vitamins and minerals support wellbeing and offer a natural boost of energy. It's a natural way to increase your energy levels without incorporating heavy caffeinated drinks that lead to a crash.
Craving more Sea Moss Recipes?
Download our free ebook: '110 Delicious Sea Moss Smoothie Recipes'
